
Classes Available Through The Bridge to Health

Contact us for fee schedule
Sample Presentation/Class List
General Wellness:
• Change Your Health, Change Your Life (4-hour class or can be split into to a series) focusing on nutrition and stress management
• Creating Healthy Habits
• Heart Health
• Herbals and Supplements - What you should know
• Nutrition & Supplementation for Optimal Health
• Peak Performance: Body, Mind and Spirit
• Weight Release Program
• Self Hypnosis for Wellness
• Taking Care of You - In the Midst of Chaos
• The Power of the Mind-Body Connection for Health and Healing
• Relax and Enjoy!
• Quit Smoking for Good
Meditation and Imagery
• Meditation for Busy People
• Interactive Guided Imagery
• Learn to Take a Mini Mental Vacation – the Power of Imagery
Change and Abundance
• The Energy of Change
• The Law of Attraction – How to Manifest
• Harness the Power of the Mind to Attain Your Goals
Energy Techniques
• Emotional Freedom Technique (EFT)
• Energy Techniques 101
• Energy Tools for Change
Women’s Issues
• Assertiveness and Empowerment for Women
• Energy Medicine for Women
• Enjoying the Life Cycle (menopausal pre-menopausal issues)
Specific Health Issues:
• Depression and Anxiety: What you can do
• Ease Pain Through Nutrition and Supplementation
• The Gut as the Second Brain (how to deal with IBS)
• Living with Cancer
• Manage Your Migraines: What You Can Do
• Finding Peace in Difficult Times (Grief and Loss)
• Dealing with Difficult People
contact us for fee schedule and availability
Email: bonnie@thebridgetohealth.org or call us at 920-434-8500 (toll free at 1-800-319-6587).
Mailing Address:
The Bridge to Health
2149 Velp Ave. Suite 205
Green Bay, WI 54303